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Sweet Thrills | |||
Gujarat is a peninsula in the Arabian sea teeming with wild life. Many sanctuaries are found here. People here are
very traditional and dressed in vibrant colours.
Milk and butter are also very important in their food habits. |
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| OONDHIYA - 1 | |||
| Ingredients | Recipe | ||
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For Muthias: 1-cup besan (Bengal gram flour) 3/4 cup Hari methi leaves (fenugreek leaves) 1 tsp salt 1tsp chilli powder Oil for frying For Curry: 6 medium sized potatoes 3 mediums sized sweet potatoes 3 raw bananas 4-5 round brinjals 100 Gm yam 4-5 big tomatoes (cubes) 100 gm French beans 100gm sem (sheet beans) 4 tbsp till roasted and pounded (sesames) 4 tbsp wet groundnuts 1/4 tsp thymol seeds 1/2 tsp cumin seeds 1/2 tsp gram masala A large pinch of asafoetida 1 tbsp sugar 1/2-grated coconut 3/4" piece ginger (paste) 4-5 green chillies (paste) 1 lemon juice 2tsp salt Fresh coriander leaves for garnish |
Method: To make Muthias first mix besan, methi leaves, salt and chilli powder and make a smooth dough with water. Make small round balls and steam-cook them in a steamer. Then fry them in oil and keep them aside.Peel bananas, yam and cut them into pieces. Slit beans, potatoes and brinjals. Soak the groundnuts in water and remove the skin. Add grated coconut, salt, lemon juice, sugar into green chilli and ginger paste. Smear some paste mixture on yam and other vegetables that cannot be stuffed. Stuff the rest of paste in the brinjals and potatoes. Heat oil in a heavy pan, add thymol seeds, asafoetida and add the cubed tomatoes and fry for 2minutes and put the rest of the spices and fry the paste for another 3 minutes. Now add all vegetables and toss well. Simmer on low flame with lid covered. When the vegetables were nearly cooked then add the fried Muthias and cover for 5 minutes. Garnish and serve.. |
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| OONDHIYA - 2 | |||
| Ingredients | Recipe | ||
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100 gm Potatoes 100 gm Papdi (Sem) Flat beans 100 gm Peas 100 gm Brinjals (small) 2 Bananas 2 Sweet Potatoes 1/2 Coconut (grated) 1 Kand (small) 1 tsp Ginger paste 1 tsp Green chilli paste 1/2 tsp Chilli powder 3 tsp Coriander powder 1/2 tsp Tumeric Powder 1 1/2 tsp Sugar 6 tsp Oil 1 Asafoetida (pinch) 1 tsp Ajwain or Oregano 1/2 tsp Soda bi-carbonate Salt to taste
FOR OONDHIYA |
FOR MUTHIAS: 1 cup Gram flour 2 cups Methi or Fenugreek leaves 1/2 tsp Ginger paste 1/2 tsp Green chilli paste 1/4 tsp Chilli Powder 1/2 tsp Corainder powder 1/4 tsp Tumeric Powder 1 tbsp Curds 1/2 tsp Sugar 1 tbsp Oil FOR MUTHIAS Mix the gram flour with Methi leaves and masala and curd and oil. Add very little water and make a stiff dough. Make small sausages and deep fry. Keep aside. |
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• Oondhiya-1 • Oondhiya-2 • Patra • Chicken Kabab • Mutton Curry • Doodhi/Louki • Kattin Saru • Gujarati Dal |
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