Lifestyle

New Delhi [India], June 22 : Trekking is one such activity that most enjoy in order to reach that perfect ‘view-point.’ But there is more to that – trekking isn’t just about reaching your summit, perfect view or destination, it’s also about your journe…

Washington D.C. [USA], June 22 : Do you know! Your mode of transportation to office decides your stress quotient at work.A recent study suggests cycling to office can help reduce stress and improve your work performance. Researchers Stephane Brutus, Ro…

New Delhi [India], June 22 : As the heat is being kicked by our beloved weather monsoon, it’s time we take a break from our everyday boring formals and try out new styles.Here are some tips for women and men by Vaanee and Dheeraj Bhatia, Founders, Grit…

New Delhi [India], June 21 : When was the last time you came back from a vacation with that feeling of giddiness? No, we are not talking about the times when you were ‘high’ in the hills! On This International Yoga Day ixigo brings you the top destinat…

Washington D.C. [USA], June 21 : Attention people! Whether you are experiencing a stressful day or an injury, restorative yoga may just be the thing for you, especially for mental health.In fact, if you’re recovering from surgery, it may be one of the …

Mumbai (Maharashtra) [India], June 21 : With the whole world celebrating 2017 International Yoga Day with great enthusiasm, our B-town celebs are not far behind in expressing their enthusiasm for the age-old practice.Bollywood actress Malaika Arora Kha…

Washington D.C. [USA], June 21 : Dear parents, make your children eat fish, soybean, sunflower and walnuts in their adolescence years, as a study has found that a diet lacking omega-3 fatty acids during teenage may increase anxiety-like behaviour and w…

Mumbai (Maharashtra) [India], June 21 : From beer yoga to heavy metal yoga, the ancient tradition entwined with India’s international image and legacy has seen many alternatives spring up all over the world.With the international recognition and implem…

New Delhi [India], June 20 : Yoga defines the epitome of calm and balance. It de-stresses, revitalizes and rejuvenates, making one both physically and mentally fitter. As Yoga enthusiasts gear up to celebrate the International Day of Yoga, fitness enth…

Washington D.C. [USA], June 19 : Would-be-mommies, please take a note! Practicing stretching, breathing, aerobic activities and yoga in your pregnancy days and even after that, reduce the risk of postnatal depression, suggests a study.According to rese…